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	<title>Fitness Information</title>
	<link>http://fitness.aztrx.net</link>
	<description>Resources and articles about Fitness</description>
	<lastBuildDate>Sun, 23 Sep 2007 22:42:01 +0000</lastBuildDate>
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		<title>Exercise Equipment</title>
		<description>What Is The Very Best Exercise Machine?
By: Joe Serpico, Tue Jul 10th, 2007
So you've decided to start a fitness program, and you want to know what the best exercise machine is? I bet you've done some research on the web, and you're more confused now than when you started!

Home Exercise ...</description>
		<link>http://fitness.aztrx.net/11/exercise-equipment/</link>
			</item>
	<item>
		<title>Fatique and Weakness</title>
		<description>Low Blood pressure is a cause attributed to thyroid disorder
Some people say there’s no such thing as a low blood pressure. But the common belief is that blood pressure below the normal range of 120/80 may result in fatigue and weakness. Blood pressure in the normal range is rare. Either ...</description>
		<link>http://fitness.aztrx.net/10/fatique-and-weakness/</link>
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		<title>Supplements</title>
		<description>Creatine
By: Darren Selby, Tue May 1st, 2007
Athletes and body builders use nutritional substances in an effort to gain a legal edge over fellow competitors. The use of nutritional supplements has not been outlawed by the major sporting organisations. This does not mean that they are safe, appropriate or without side ...</description>
		<link>http://fitness.aztrx.net/9/supplements/</link>
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		<title>Exercise Articles</title>
		<description>Exercise Treadmills Are The Most Popular Exercise Equipment
By: Jerry Cahill, Thu Nov 16th, 2006
Exercise treadmills provide a great way to burn calories and give basic training to your walking muscles as well as practice your walking form. Modern treadmills have some pre-programmed workouts to give you a controlled workout challenge. ...</description>
		<link>http://fitness.aztrx.net/8/exercise-articles/</link>
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		<title>Deer Antler Velvet for Strength and more</title>
		<description>
	What's in Deer Velvet?
Velvet deer antler is named after the soft, velvet-like covering that deer antlers have before they turn bony. Antlers are organs of bone which regenerate each year from the heads of male deer.
	In North America, farmers and ranchers raise approximately 110,000 elk, the largest of the deer ...</description>
		<link>http://fitness.aztrx.net/7/deer-antler-velvet-for-strength-and-more/</link>
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	<item>
		<title>Fitness Articles</title>
		<description>
	The Second Half Of The Atkins Diet
If you have personally experienced the Atkins diet or even read about the low-carbohydrate diet plan, you will know that the program contains several phases.
	Meeting New People: Why Appearance Matters
Our overall appearance is what we present to the world, but we see each other ...</description>
		<link>http://fitness.aztrx.net/6/fitness-articles/</link>
			</item>
	<item>
		<title>Welcome to Fitness Information!</title>
		<description>
	Welcome to Fitness Information blog.
	This is our first post.
	We are now ready to start blogging about fitness!

Breast Enhancement Pills for women

How Knowledge About Body Fat Water Composition Can Be Valuable For You
By: Gary Holdon, Tue Sep 18th, 2007
You may not realize how much body fat water you have in your ...</description>
		<link>http://fitness.aztrx.net/1/welcome/</link>
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