Fitness Information
Supplements
May 9, 2007 on 8:25 am | In Main |Creatine
By: Darren Selby, Tue May 1st, 2007
Athletes and body builders use nutritional substances in an effort to gain a legal edge over fellow competitors. The use of nutritional supplements has not been outlawed by the major sporting organisations. This does not mean that they are safe, appropriate or without side effects. The potential lethal side effects of iron and vitamin supplements are well known.
Your PMS Symptoms Can Be Relieved With Nutritional Supplements
By: Bruce Brightman, Tue May 1st, 2007
It is estimated that as many as 85% to 90% of pre-menopausal women regularly experience mental and/or physical symptoms before the onset of menses. While symptoms are mild in most women, 8% to 20% experience symptoms that meet the clinical definition of pre-menstrual syndrome (PMS), a disorder characterized by moderate to severe symptoms of depression, irritability, fatigue, abdominal cramping, breast tenderness and headaches.
Buying the best herbal supplements
By: William Roberts, Wed Jan 17th, 2007
A guide to herbal supplements What is Herbal anyway? Herbs are plants that provide a benefit to humans. There are culinary, aromatic, and medicinal herbs. Each type of herb is used to enhance our lives in some way. The term herbal refers to the use of herbs (plants) for other than being a traditional food source. Some herbs like garlic are used for both culinary and medicinal purposes.
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The Wonderful World Of Wheatgrass
By: IPRWire Staff Writer, Tue Apr 24th, 2007
The world today is slowly waking up to the benefits of natural foods and medicines. Although, many have known about the many health and wellness benefits of these products for centuries, there has been an increase in chemical based drugs and food additives. The results of this have been mixed. Where is it true that chemical medicines have made many significant strides in the battle against disease, many times side effects and monetary costs negate much of the benefit. The down side of chemical food additives has ranged from negative to disastrous, with many of them linked to cancer and other deadly diseases. Natural foods and medicines never produce this result.
Comment by The Wonderful World Of Wheatgrass — May 9, 2007 #
Fitness: Easy Six-Pack Abs Without Supplements
By: Terry Brazil, Tue Dec 26th, 2006
There is a real good reason why commercials for weight loss supplements and exercise equipment always show rock-hard bellies with sharply defined abdominal muscles. Everybody wants to have them and the opposite sex is attracted to them.The stomach is the number one area that most people would like to improve.
Comment by Fitness: Easy Six-Pack Abs Without Supplements — May 9, 2007 #
Male Sexual Health - Supplements That Are Proven To Work
By: sacha tarkovsky, Thu Feb 1st, 2007
Male sexual health and libido can decline for a number of reasons. Many men at some period of their lives experience erection difficulties and a decline in libido and in many cases all that is needed is some lifestyle changes.
Comment by Male Sexual Health - Supplements That Are Proven To Work — May 9, 2007 #